Trauma Informed Teaching Skills
The live sessions are over but you can still join us by listening to the recordings, accessing the resources, and connecting to the community!
Join us in discussing the basics of holding safer, more inclusive space for our communities.
This course was offered live but you can access the recordings and join the community!
We discuss the capacity of yoga and mindfulness to facilitate healing from trauma, stress, anxiety, depression, and PTSD symptoms. This includes:
exploration of privilege, bias, and the isms (racism, sexism, ableism, etc.)
the ways they are rooted in identity and cultural conditioning,
how this conditioning informs our experience and our work
how to craft a trauma informed practice
creating safe and supportive space
holding a healing environment
using language that is inclusive and welcoming
asana and breath work choice
In this course we explore:
The capacity of yoga and mindfulness to facilitate healing from trauma, stress, anxiety, depression, and PTSD symptoms
Exploration of privilege, bias, and the isms (racism, sexism, ableism, etc.), the ways they are rooted in identity and cultural conditioning, and how this conditioning informs our experience and our work
How to craft a trauma informed practice; creating safe and supportive space; holding a healing environment; using language that is inclusive and welcoming; asana and breath work choice
You will also join a community of like minded seekers and facilitators and will have the opportunity to ask questions, discuss the work, and share experiences.