The OMPowerment YouTube channel was created to offer resources and supportive practices during the global COVID-19 pandemic.

At present, we offer resources for children in Spanish and English, and for adults in English, Spanish, French, German, Farsi, and Italian. Thanks to the generosity of our incredible community we have practices ranging from 5-60 minutes that include short grounding practices, Yoga Nidra, guided meditations, dynamic movement, chair yoga, qigong, and restorative practices. We are always on the lookout for new contributions to these resources. If you are a facilitator and would like to contribute, we would love to hear from you. You can get in touch with a member of our team at info@ompower.org